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The Revolution of Consciousness

PART II

Discover the ancient wisdom of balanced living with Tawa: A Guide to Total Health and Harmony. This insightful book offers practical guidance on daily life practices, the sacred art of eating, and the transformative power of natural foods. From unpolished rice and root stews to macrobiotic techniques and healing remedies, it shares timeless recipes and rituals for physical, emotional, and spiritual well-being. Whether you're exploring the kitchen, learning the art of chewing, or embracing the rhythms of solar time, Tawa is your companion for cultivating total health and harmony in every aspect of life.

PDF File (31 pages) 652 KB

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